Mind Over Mood, Second Edition

Dennis Greenberger, Christine A. Padesky

2015367 pages~~★★★★★~~ 5.0 · 1Psychology & Mind

Available now — printed in our own bindery We print this title ourselves and ship it, most often the same day. Roman Urdu and simplified-English editions on request, with AI notes in the margins.

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About the book

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, subst…

AuthorDennis Greenberger, Christine A. Padesky

Year2015

Length367 pages

ISBN9781462520428

Want it bound as a special edition, or in Roman Urdu? Say so when you order — we set it up by hand.