Fitness and Exercise Sourcebook

Kristen M. Gledhill

2001672 pages~~★★★★★~~ 5.0 · 1Medicine & the Body

Available now — printed in our own bindery We print this title ourselves and ship it, most often the same day. Roman Urdu and simplified-English editions on request, with AI notes in the margins.

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About the book

Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, ex…

AuthorKristen M. Gledhill

Year2001

Length672 pages

Want it bound as a special edition, or in Roman Urdu? Say so when you order — we set it up by hand.