Health & Fitness
The Mood Cure: The 4-step Program to Take Charge of Your Emotions-Today
by Julia Ross
it is in stock, and it reaches you in 1 to 2 days.
A printed copy from the publisher, on the shelf at our partner Readings in Lahore. Sold and sent by Roman Reads; the price is the price, delivered.
About the book
We're in a bad mood epidemic, but Julia Ross's plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
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$42.99 for the printed copy. In stock, 1–2 days.